How many times a day do you brush your teeth??

I brush my teeth in the morning, after lunch %26amp; before bed, but I feel like they are still dirty. Does any body else brush after lunch?


I just got my braces off %26amp; my teeth look YELLOW but I do not want to spend alot ot money on getting them whitened. Does anyone have any alternitives?

How many times a day do you brush your teeth??
I try my best to get in three times per day. Yes, I brush after lunch. Ask your dentist for a whitening solution--doing it without his/her assistance could make your teeth worse.
Reply:you can get the strips. it will get better in time, the braces make it hard for the brisles of the brush to clean certain spots. now that they are gone your teeth will start looking better gradually.
Reply:it doesn't matter the times in a day you brush your teeth, all what matters is how well you look after you teeth.


try this magic. try washing you teeth with water each time after a meal or snack. just use you hands as the brush and clean them very well to get all the pieces of food off. this will prevent any yellowish colour
Reply:After meals, 3 x's a day... I have one of those cool toothbrushes that have two buttons on them, one to turn on a vibrating mechanism, the other to turn it off... to me THAT toothbrush (which is cheaper than the hi-tech one) is GREAT for cleanin my chompers. I'm addicted to mouthwash, and they have a new one that whitens and protects from yellowing. Don't you have dental insurance? One of the hospitals here in Dallas has a program for people who can't afford insurance and if you qualify, (I do, even tho I have a full-time job) they give you insurance so you can go to the dentist for next to nothing. Our hospital is called John Peter Smith or JPS. Crest Whitening Strips (also the name of the whitening mouthwash), they work, but you have to use them often in order to make your teeth whiter, and they're a pain, but the mouthwash is excellent.
Reply:i brush and floss after every meal, even after snack 3 - 5 times a day



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