How to get angel white color of teeth back?

you know, been smoking for 15 years, coffee, my teeth got yellow a bit... what would you suggest? besides brushing teeth obviouslly... btw would it help if you brush your teeth more then 2 times per day? like 8 times? :)

How to get angel white color of teeth back?
Smoking and caffeine intake (coffee, tea, etc) cause staining. To undo that, you would need to have your teeth bleached, and then refrain from smoking and reduce your caffeine (drinking via a straw, rather than sipping, helps).





Brushing your teeth helps remove plaque, but the staining is there from smoking regardless.



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