Burshing ur teeth?

I brush my teeth about 2 times a day for 1-2 min give or take.





I have braces for about 1 1/2 years





is this a good method for my teeth cuz I have no yellow teeth


but do i need to extend any?





B.c I tend to miss brushing during nite if im really tired


any suggestions r appreciated





thanks

Burshing ur teeth?
Brushing your teeth during the day after breakfast, and if possible after lunch, and then again right after you had you Dinner, is the best way. Its important to brush after Dinner and then if you eat no more, they will be clean for the night. Somewhere in between it is good to floss at least once a day, that I do preferably after dinner. That way there should be no decay for overnight, since that is the longest time we go without food, for the 8 hours of sleep. When you have to miss you can rinse your mouth really well, and do not feel bad about it .
Reply:Nah i have braces to almost for a year and i am doing the same thing so just keep this up and sometimes i miss at night to so...
Reply:It seems good. You should floss before brushing though, flossing is probably the best thing you can do.





If you don't have any cavities and your teeth don't hurt when you chew you're probably on the right track.
Reply:when i had braces i brushed 4 times a day, and i still do...i may be weird but i think brushing is pretty fun... lol %26lt;33



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